Breakfast is considered one of the most important meals of the day. It provides your body with the essential nutrients to keep your energy level up throughout the day. Nutrients are the substances in foods that are required to support body function and maintain health. Such as fruits, vegetables, grains, dairy, and protein. Try adding at least 1 cup of fruit to your diet daily.
Here are 8 Healthy & Delicious Smoothie Recipes by some of my favorite food bloggers that will make your mornings much brighter and delicious:
1. Raspberry Lemonade Smoothie
1. Raspberry Lemonade Smoothie
There you have it, which one of the recipes above is your favorite?
xo,
Nina
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