November 22, 2016

My Fight Song & Real Talk

It's time to get real once again...  I'm not close to my goals yet, and each morning I wake up and check my abs, but I'm getting there!!! 

Now Let's talk about loneliness! You know I've been having a lot of nights by myself lately. Most of my days consist of work, gym, then home to relax... Sometimes I can't sleep right away. So I start to think about life. Like how long it's been since I felt loved by a guy... It's been a while you guys. 

Or how about the last time a guy truly cared about me and didn't want me just for a hookup. I know that I have mentioned plenty of times that I'm on a break from dating. (Which It's been 1 month I shall add). That doesn't mean that this part of my life has been super easy. 

You know why it's hard? Because I get plenty of texts, snaps, and DMs from guys. Even though I'm trying to stay strong. Sometimes I just want someone to hang out, watch movies, eat food, and cuddle with... I'm so simple. Loneliness sucks you guys! I just want to feel loved. This is hard!! But it feels good to get my feelings out... 

I wanted to quickly tell you all THANK YOU! from the bottom of my heart! I read every single Instagram comment you wrote and took it to heart! 

Thank you for letting me be real with you on my account. I want to show you the good, the bad, and the ugly... I hope you understand that even though I'm the most positive girl, that truly loves herself! 

It's not always all unicorns and rainbows. I'm human, I'm real, and I have my down days. Last night was one of them... Let me tell you something about writers, we write our feelings down and it helps us feel better. 

So, thank you for letting me share my life with you all! I'm felling blessed today and this song is one of my favorite songs and the lyrics speak to me!
"This is my fight song
Take back my life song
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
I'll play my fight song
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me"

November 17, 2016

Wall Sits!

Wall sits are the best! Said no one ever 🙄
But here we are getting it in right Fam? Leg days are my favorite for this reason!
 I've been mixing up my routine lately and I'm loving the results! 💪🏻

A wall sit is an exercise done to strengthen the quadriceps muscles

It is characterized by the two right angles formed by the body, one at the hips and one at the knees. The person wall sitting places their back against a wall with their feet shoulder width apart and a little ways out from the wall.