Alphabet Workout!

November 16, 2015


Good Morning my FIT FRIENDS! 

Here is a fun little workout for you guys! Let me know how you feel after you try it! 

You can repeat if necessary! Here is an example of what my workout would be like with my first name:

K - 10 Push-Ups
A- 50 Jumping Jacks
R- 15 Push-Ups
I- 50 Jumping Jacks
N- 25 Jumping Push-ups
A- 50 Jumping Jacks



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