Transformation Tuesday

I really had to dig deep for this picture you guys, and I was so embarrassed to post this. 

On the right I'm at about 185 pounds. I was depressed, suicidal, trying to make it through my days, I cried a lot, on top of it I was pregnant, I thought that because of it I could eat whatever I want. Food did help me feel something.

I was emotionally disconnected from my precious baby. 

On the left I'm at about 125 pounds. This was 2 years after that picture. I found fitness again, I'm happy, I have a purpose, I have goals to reach, I have my precious kiddos each day reminding me why I'm here, my family and friends got the old me that they loved back, and I'm living this wonderful life as a new and improved me! 

There you have it... If I was able to get out of the darkest time of my life, you can too! I'm still not where I'm at since I'm about to start prepping for competition next week, but I'm so extremely happy!

Meal Prep Monday!

Meal Prep Monday is my favorite!

 Pictured are some of my favorite meals to prepare:

🔸Turkey Burger with Salad 
🔸Shredded Chicken with veggies
🔸Turkey Beef with veggies
🔸Overnight oats with peaches 
🔸Can't forget my healthy fat: avocados!

Throwback Thrusday!

It's #TBT and I found this super old picture of me from my High School days.... 

The funny thing to me is that I feel like I haven't changed much. You guys be the judge! Lol This was back when dancing and soccer were huge parts of my life. 

Talk about constant cardio for this bunny! 🐰  

PS: To all my high school friends... I still have our school anthem stuck in my head " Buffaloes are the Buffaloes are the very best, very best" okay I'm done 😂

Fit Fam & Pandas!

Happy Tuesday #FITFAM!

 I have a nerdy confession to make I'm obsessed with PANDAS! 🐼 

Like if I could adopt one and have it in my backyard, I would do that yesterday! Haha I did some research one it, and I really can adopt one and they will send me pictures and updates on it. 

I would also love to go to the San Diego Zoo and pet one. Can someone make that happen?? 

Like I would love you forever! 🐼 

So yes, I'm wearing a panda shirt! I sleep with a panda bear, and my family gifts me panda things! I'm done with the non-necessary information that now you know! 

Acai Smoothie Recipe

Happy hump day #fitfam 💪🏻

Here is one of my favorites smoothie’s recipe:

Acai Smoothie Recipe

• 1 banana
• 1 cup of unsweetened almond milk
• 1/2 cup of rolled oats
• 1 tbsp. of Acai powder

• 1 handful of granolas (honey, raisins, almonds)

1. Blend everything in a blender but set granola aside.
2. Garnish smoothie with granola on top
Enjoy!!

Benefits of Acai
1. Heart Health
2. Promotes Skin Health
3. Aids in Weight Loss 4. Acai berries contain antioxidants
5. Helps with Digestive Upset
6. Reduces Irritation
7. Anti-Aging Effects
8. Energy Boost
9. Better Sex
10. Improves Mental Function

Real Talk

"You were born to be REAL not to be PERFECT" lately I have been so caught up overall "competition game" 

of Instagram...

 I had to look at myself and see why was that happening? I'm trying to be perfect instead of real. That's not me!

 I'm so real on here, and I hope that you can tell...

The same goes to my dating life, I will take the time out of my schedule to talk to certain guys, just to get shut down. 

Or ghosted. It's fine I'm a big girl, but people need to start being real...

Don't like me, move on. Don't drag me along forever. I'm trying to take a break from dating but every guy that I'm currently talking to it trying to prove to me why I need them in my life... Ain't nobody got time for that! Like seriously!