October 14, 2015

Acai Smoothie Recipe


Happy hump day #fitfam 💪🏻



Here is one of my favorites smoothie’s recipe:



Acai Smoothie Recipe



• 1 banana
• 1 cup of unsweetened almond milk
• 1/2 cup of rolled oats
• 1 tbsp. of Acai powder

• 1 handful of granolas (honey, raisins, almonds)



1. Blend everything in a blender but set granola aside.
2. Garnish smoothie with granola on top
Enjoy!!



Benefits of Acai
1. Heart Health
2. Promotes Skin Health
3. Aids in Weight Loss 4. Acai berries contain antioxidants
5. Helps with Digestive Upset
6. Reduces Irritation
7. Anti-Aging Effects
8. Energy Boost
9. Better Sex
10. Improves Mental Function


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