October 4, 2018

Get Fit, Stay Fit Fitness Journal

Do you want to get fit but lack the motivation? Get Fit, Stay Fit Fitness Journal is what you need to get you started! There is a quick explanation of Macro-nutrients, a grocery list, recipes, daily motivation, and workouts to follow! You can either read it on your Kindle or print this PDF and put it in a binder. I have it on Amazon under Get Fit, Stay Fit Fitness Journal, but for the month of November, if you subscribe to the Nina Talks Blog I will email you a PDF copy for FREE! 

Disclosure: I use affiliate links on my blog. When you click on my links, I may make a commission. It helps me keep running Nina Talks. Thank you! 

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